Halloween is a night of excitement for kids, but for parents, it can be a balancing act between fun and safety. From sugar overloads to costume hazards and food allergies, there’s a lot to consider before heading out the door. Fortunately, a few simple precautions can help ensure your little goblins enjoy the festivities without any frightful surprises.

Here are five smart tips to help parents keep Halloween safe, healthy, and fun:

• Spot the Teal Pumpkin: Homes with teal pumpkins offer allergy-friendly or non-food treats, which can be great for kids with dietary restrictions.

• No Snacking on the Go: Enforce a “no eating while trick-or-treating” rule so you can inspect labels and check for allergens or tampering.

• Makeup Over Masks: Use nontoxic face paint and avoid heavy metals like lead or mercury. Test makeup ahead of time to avoid reactions.

• Flu Season Reminder: Halloween kicks off flu season. Talk to your primary care physician about the proper flu and COVID-19 vaccines before the big night.

• Brush Off the Sugar: After indulging in treats, remind kids to brush and floss to keep cavities at bay.