OKEECHOBEE — The Florida Department of Health in Okeechobee County (DOH-Okeechobee) recognizes National Stroke Awareness Month, an observance that highlights the importance of knowing the risk factors and symptoms of stroke.

Nationally, stroke is a leading cause of death. Recognizing a stroke quickly can be lifesaving, as fast treatment can lessen the brain damage that can occur. Quick treatment increases the chance for survival.

Spot a Stroke F.A.S.T. and Call 9-1-1

• Face – If one side of the face droops, it’s a sign of a possible stroke.
• Arms – If the person cannot raise both arms out, it’s another possible stroke.
• Speech – Slurring words and poor understanding of simple sentences can also serve as a stroke sign.
• Time – If you see any of these signs, it’s time to call 9-1-1.

Stroke risk factors include high blood pressure, excessive alcohol use, not being physically active, diabetes, high cholesterol, smoking, and heart disease.

Tips to Lower Risk

• Consuming a healthy diet.
• Maintaining a healthy weight.
• Being physically active and exercising regularly.
• Not smoking.
• Limiting alcohol consumption.